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  • When Should Hockey Players Start Mental Training?

    Author: External Authour | Jun 24, 2020 | Categories: mental training

    Original Article Source Credits: Hockey Mental Game , https://www.hockey-psychology.com/

    Article Written By : Patrick Cohn

    Original Article Posted on : FEBRUARY 6, 2020

    Link to Original Article:  https://www.hockey-psychology.com/when-should-hockey-players-start-mental-training/

    CLICK HERE TO READ THE FULL ARTICLE »


  • How to Use Exercise Progression in Your Workouts

    Author: External Authour | Jun 17, 2020 | Categories: workouts

    Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/

    Article Written By : Paige Waehner 

    Original Article Posted on : February 09, 2020

    Link to Original Article:  https://www.verywellfit.com/exercise-progression-1231067

    CLICK HERE TO READ THE FULL ARTICLE »


  • What does the principle of specificity actually mean?

    Author: External Authour | Jun 12, 2020 | Categories: principles

    Original Article Source Credits: Medium , https://medium.com/

    Article Written By : Chris Beardsley

    Original Article Posted on : Aug 20, 2017 

    Link to Original Article:  https://medium.com/@SandCResearch/what-does-the-principle-of-specificity-actually-mean-552b13dfbeba

    CLICK HERE TO READ THE FULL ARTICLE »


  • How To Stay In Hockey Shape During The Quarantine

    Author: External Authour | Jun 03, 2020 | Categories: workouts

    Defence first

    Original Article Source Credits: Hockey Training.com , https://www.hockeytraining.com/

    Article Written By : Dan Garner

    Original Article Posted on : NA

    Link to Original Article:  https://www.hockeytraining.com/at-home-conditioning/

    CLICK HERE TO READ THE FULL ARTICLE »


  • How Hockey Players Cope with Difficult Conditions

    Author: External Authour | May 27, 2020 | Categories: mental game

    Original Article Source Credits: Hockey Mental Game , https://www.hockey-psychology.com/

    Article Written By : Patrick Cohn 

    Original Article Posted on : MAY 7, 2020

    Link to Original Article:  https://www.hockey-psychology.com/how-hockey-players-cope-with-difficult-conditions/

    CLICK HERE TO READ THE FULL ARTICLE »


  • An Overview of Sports Injuries

    Author: External Authour | May 13, 2020 | Categories: sports injury

    Original Article Source Credits: Verywellhealth , https://www.verywellhealth.com/

    Article Written By :  Jonathan Cluett, MD

    Original Article Posted on :  January 16, 2020

    Link to Original Article:  https://www.verywellhealth.com/sports-injuries-4013926

    CLICK HERE TO READ THE FULL ARTICLE »


  • LEARN THE SECRETS TO SUCCESS

    Author: External Authour | May 06, 2020 | Categories: success

    Original Article Source Credits: Puckstop , https://puckstop.com/

    Article Written By : NA

    Original Article Posted on : NA

    Link to Original Article:  https://puckstop.com/blog/ice-hockey-pros-learn-the-secrets-to-success

    CLICK HERE TO READ THE FULL ARTICLE »


  • How to Use Progression in Your Strength Workouts

    Author: External Authour | Apr 29, 2020 | Categories: training

    Original Article Source Credits: Podium Runner , https://www.podiumrunner.com/

    Article Written By : Jason Fitzgerald 

    Original Article Posted on : August 19, 2019

    Link to Original Article:  https://www.podiumrunner.com/training/use-progression-strength-workouts/

    CLICK HERE TO READ THE FULL ARTICLE »


  • When Should Hockey Players Start Mental Training?

    Author: External Authour | Apr 15, 2020 | Categories: mental training

    Original Article Source Credits: Hockey Mental Game , https://www.hockey-psychology.com/

    Article Written By :  Patrick Cohn

    Original Article Posted on : FEBRUARY 6, 2020

    Link to Original Article:https://www.hockey-psychology.com/when-should-hockey-players-start-mental-training/

    CLICK HERE TO READ THE FULL ARTICLE »


  • 6 Hamstring Stretches for Tight Muscles and More Flexibility

    Author: External Authour | Apr 09, 2020 | Categories: stretching , training

    Original Article Source Credits: Shape , https://www.shape.com/

    Article Written By : Lauren Mazzo 

    Original Article Posted on : February 27, 2020

    Link to Original Article: https://www.shape.com/fitness/workouts/leg-workouts/best-hamstring-stretches

    CLICK HERE TO READ THE FULL ARTICLE »


  • Tips for How to Treat a Sports Injury Right After It Happens

    Author: External Authour | Mar 11, 2020 | Categories: sports injury , treating injury

    Original Article Source Credits: verywellfit, https://www.verywellfit.com/

    Article Written By Elizabeth Quinn 

    Original Article Posted on : February 02, 2020

    Link to Original Article: https://www.verywellfit.com/sports-injury-first-aid-quick-tips-3120825

    CLICK HERE TO READ THE FULL ARTICLE »


  • How to Stop Hesitating During Hockey Games

    Author: External Authour | Mar 04, 2020 | Categories: mental game

    Original Article Source Credits: hockey-psychology, https://www.hockey-psychology.com/

    Article Written By Patrick Cohn 

    Original Article Posted on : DECEMBER 12, 2019

    Link to Original Article: https://www.hockey-psychology.com/how-to-stop-hesitating-during-hockey-games/

    CLICK HERE TO READ THE FULL ARTICLE »


  • What Are Fast Twitch Muscles?

    Author: External Authour | Feb 19, 2020 | Categories: training , weight training

    Original Article Source Credits: healthline, https://www.healthline.com/

    Article Written By NA

    Original Article Posted on : NA

    Link to Original Article: https://www.healthline.com/health/fast-twitch-muscles

    CLICK HERE TO READ THE FULL ARTICLE »


  • So You Blew the Game. Here is How to Get Over It and Win Again.

    Author: External Authour | Dec 25, 2019 | Categories: mental game

    Original Article Source Credits: Mens Health  , https://www.menshealth.com/

    Article Written By: JOSH ST. CLAIR

    Original Article Posted on : JAN 20, 2019

    Link to Original Article: https://www.menshealth.com/health/a25891080/how-to-get-over-a-game-loss-failure/

    CLICK HERE TO READ THE FULL ARTICLE »


  • Burnout in Athletes

    Author: External Authour | Dec 18, 2019 | Categories: burnout

    Defence first

    Original Article Source Credits: NATA (National Athletic Trainers Association) , https://www.nata.org/

    Article Written By: Beth Sitzler 

    Original Article Posted on :April 19, 2016

    Link to Original Article: https://www.nata.org/blog/beth-sitzler/burnout-athletes

    CLICK HERE TO READ THE FULL ARTICLE »


  • Sports Discipline; the bridge between goals and accomplishments

    Author: External Authour | Dec 11, 2019 | Categories: discipline

    Defence first

    Original Article Source Credits:The Papare  , http://www.thepapare.com/

    Article Written By:  Dr. Asanga Wijayaratne

    Original Article Posted on : April 8, 2016

    Link to Original Article: http://www.thepapare.com/sports-discipline-bridge-goals-accomplishments/

    CLICK HERE TO READ THE FULL ARTICLE »


  • 6 TRAITS OF A GOOD HOCKEY BENCH

    Author: External Authour | Dec 04, 2019 | Categories: traits

    Original Article Source Credits:   Ontario Minor Hockey Association  ,https://www.omha.net/

    Article Written By:Tom Bly

    Original Article Posted on :10/18/19

    Link to Original Article:https://www.omha.net/news_article/show/1057572

    CLICK HERE TO READ THE FULL ARTICLE »


  • How to Increase your Hockey Stamina

    Author: Tim Turk Hockey | Jul 19, 2018 | Categories: endurance , training

    Defence first

    Stamina is one of the most important physical characteristics in the sport of hockey. Outstanding endurance is a characteristic required of any hockey player, no matter the age or skill level.

    CLICK HERE TO READ THE FULL ARTICLE »


  • How to Get in Shape for Hockey

    Author: BOBBY R. GOLDSMITH | Jul 18, 2018 | Categories: training

    Defence first

    To succeed as a hockey player, you need to develop a specific set of skills and possess a broad range of physical abilities. You need speed, strength, endurance, elusiveness and, most of all, balance. The process of getting into hockey playing shape usually involves acquiring or reacquiring all these attributes prior to the beginning of the season.

    CLICK HERE TO READ THE FULL ARTICLE »


  • An Overview of Sports Psychology

    Author: Elizabeth Quinn | Jul 17, 2018 | Categories: mental , mental training

    Defence first

    Athletes and coaches generally focus on the physical training and discipline to master sports skills. However, mental and emotional skills training can be just as important for success in sports and in life beyond sports.

    CLICK HERE TO READ THE FULL ARTICLE »


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Recent Posts

  • When Should Hockey Players Start Mental Training?
  • How to Use Exercise Progression in Your Workouts
  • What does the principle of specificity actually mean?
  • How To Stay In Hockey Shape During The Quarantine
  • How Hockey Players Cope with Difficult Conditions
  • An Overview of Sports Injuries
  • LEARN THE SECRETS TO SUCCESS
  • How to Use Progression in Your Strength Workouts
  • When Should Hockey Players Start Mental Training?
  • 6 Hamstring Stretches for Tight Muscles and More Flexibility
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