How To Stay In Hockey Shape During The Quarantine

Author: External Authour | | Categories: workouts

Defence first

If you’re a part of the Youth Off-Season Hockey Program or the Off-Season Domination Hockey Program, you are 100% good to go because I have created bodyweight-only and “home gym” versions of all seven training phases within those programs so that nothing can stop you from becoming a better hockey player. 

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Original Article Source Credits: Hockey Training.com , https://www.hockeytraining.com/

Article Written By : Dan Garner

Original Article Posted on : NA

Link to Original Article:  https://www.hockeytraining.com/at-home-conditioning/



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