How To Stay In Hockey Shape During The Quarantine

Author: External Author | | Categories: workouts

Defence first

If you’re a part of the Youth Off-Season Hockey Program or the Off-Season Domination Hockey Program, you are 100% good to go because I have created bodyweight-only and “home gym” versions of all seven training phases within those programs so that nothing can stop you from becoming a better hockey player. 

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Original Article Source Credits: Hockey ,

Article Written By : Dan Garner

Original Article Posted on : NA

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