Unlock the secret to hockey success with a focus on defensive skills. At Defence First Hockey School, young athletes are empowered to gain a competitive edge by mastering defense, an often overlooked yet crucial aspect of the game. Our expert coaches share insights into how strong defensive techniques can significantly enhance performance and open doors to a successful hockey career. Discover how prioritizing defense can transform your game and set you apart on the ice.

Dive into the world of defensive hockey skills and discover how young hockey players can transform their game. By focusing on essential techniques, players not only gain a competitive edge but also enhance their overall performance on the ice. This blog post explores the art of defensive hockey, providing insights into how mastering these skills can significantly boost confidence and game strategy. Whether you're a parent or a young athlete, understanding these key elements is crucial for anyone looking to excel in hockey training and achieve success in the sport.

Unlock the potential of young athletes by mastering the art of defensive skills in hockey. This comprehensive guide delves into the essential strategies and techniques that can transform a player's game, offering them a significant competitive edge. Discover how focused hockey training not only enhances performance on the ice but also contributes to personal growth and sportsmanship. Equip your budding hockey stars with the tools they need to excel, fostering their development both athletically and personally.

Discover the pivotal role that defensive skills play in shaping the future champions of youth hockey. This blog delves into why mastering defense is crucial for young athletes, offering insights into how these skills contribute significantly to overall player development. By focusing on defense, young players not only enhance their game strategies but also gain a competitive edge on the ice. Learn how integrating defensive techniques into hockey training can transform promising athletes into standout performers, ready to excel in the competitive world of hockey.

In the fast-paced world of youth hockey, developing strong defensive skills is not just an option—it's a necessity. By focusing on these critical techniques, young athletes can gain a significant competitive edge, setting themselves apart from their peers. Mastering defensive skills not only enhances a player's overall performance on the ice but also builds a solid foundation for long-term success in the sport. Discover how dedicated hockey training with a focus on defense can transform your game and elevate your potential to new heights.

Unlock the secrets to becoming a formidable force on the ice with our latest blog post, "Mastering Defensive Techniques: Essential Skills for Aspiring Hockey Players." Dive into the world of defensive techniques, where positioning and puck control are paramount to elevating your hockey skills. Discover how mastering these foundational skills can transform your game and set you apart as a key player on your team. Whether you're a novice or looking to refine your abilities, our comprehensive guide offers valuable insights into effective hockey training that will boost your performance and confidence on the rink.

Uncover the fascinating journey of defensive strategies in modern hockey, as we explore the evolution of tactics that have transformed the game. This insightful article delves into the pivotal shifts that have defined hockey defense, offering a comprehensive look at how these changes impact today's players. Discover the innovative defensive techniques that are shaping the future of the sport, and gain a deeper understanding of the strategic nuances that make hockey a dynamic and thrilling game. Whether you're a player, coach, or enthusiast, this exploration of hockey tactics will provide valuable insights into the ever-evolving nature of defensive play.

We’re excited to announce Mike Weaver, former NHL player (Defenseman) as a Special Guest at Virtual PrepConnect 2020!
“Looking back at my career, I was able to play the best game in the world for the fans. Now in my post-career with Defence First, I’m helping youth players, and with CoachThem I’m helping coaches evolve the game. It’s my way of giving back to the great game of hockey which gave so much to me.”

Mike Weaver never stopped working. At 5’8” and 185 lbs, many touted him as being undersized, especially for a defenceman. Weaver learned what he excelled at and what he knew his skillset offered, turning it into 11 NHL seasons manning the blueline. Now retired, the Brampton native has taken on his next challenge as co-founder and CEO of CoachThem.

It is a common misconception that a player must be drafted to play in the NHL. But there are many paths you can take to reach your dream. I’m just a hair under 5′ 9″ and never weighed more than 185 pounds, small for a defensive defenseman. I never played juniors, but I spent 15 years in pro hockey, 13 of them (633 regular-season games) in the NHL. And … I was undrafted.

Affable and approachable, Weaver has many fans who respect his self-sacrifice on the ice and enjoy his delightfully warped sense of humor.

But Weaver and his wife, Rhianna, appreciate what life has given them and they understand that this offers them the ability to touch others.

TORONTO (October 5, 2015) – Mike Weaver has announced his retirement from the National Hockey League (NHL) after 11 seasons.

Weaver played in a total of 633 career NHL games with six teams: the Atlanta Thrashers, Los Angeles Kings, Vancouver Canucks, St. Louis Blues, Florida Panthers and the Montreal Canadiens. The 5’10”, 183-pound defenceman scored eight goals and 89 assists for 97 points in his NHL career. Weaver also played in 28 playoff games and helped the Canadiens reach the Eastern Conference Final in 2014.

Mike Weaver has done all right for a player who was never selected at the National Hockey League draft.

Not bad for a guy who has only scored eight goals in 602 career NHL games.

Today is the day I retire from the NHL and I want to share my thoughts and feelings with all of you.

Looking back at my career I can see that it has been exciting, with many ups and downs, which I would not change for anything. It’s time to say Goodbye and I am ready for the next phase of my life. 

Mike Weaver enjoyed everything about suiting up for the Canadiens and being a part of the Montreal community

MONTREAL - If you're looking for Mike Weaver, these days you'll find him back on home turf in Toronto. But, the former defenceman will always have a special place in his heart reserved just for Montreal.

Blog Introduction: 

Are you ready to take your hockey and thinking skills to the next level? Defence First Hockey School is here to make that happen! Recently featured in a Global News video, this one-of-a-kind hockey school is led by a former NHL defenceman who's passionate about teaching young players the art of the game. In this blog post, we'll dive into what sets Defence First Hockey School apart and why it's the ultimate destination for aspiring hockey stars. Plus, check the below video, courtesy of Global News, for an exclusive look inside the school!

Original Article Source Credits:   OMHA , https://www.omha.net/

Article Written By:  Dan Pollard

Original Article Posted on:   02/06/19

Link to Original Article:  https://www.omha.net/news_article/show/992492

Original Article Source Credits:   Stack , https://testing.stack.com/

Article Written By:   Maria Mountain

Original Article Posted on:  2014-03-21

Link to Original Article:  https://testing.stack.com/a/hockey-dryland-training/

Original Article Source Credits:   OMHA , https://www.omha.net/

Article Written By:  Aaron Wilbur

Original Article Posted on:  04/09/21

Link to Original Article:  https://www.omha.net/news_article/show/1156826

Original Article Source Credits: Omha.net, https://www.omha.net/

Article Written By: Ian Taylor

Original Article Posted on: 4th December 2020

Link to Original Article: https://www.omha.net/news_article/show/1135713