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What Are Fast Twitch Muscles?

Author: External Author | Feb 19, 2020 | Categories: training , weight training

Twitch muscles are skeletal muscles that help support your movement. They’re especially important for working out.

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Original Article Source Credits: healthline, https://www.healthline.com/

Article Written By NA

Original Article Posted on : NA

Link to Original Article: https://www.healthline.com/health/fast-twitch-muscles



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  • Home
  • Camps
    • Schedule
    • The Complete Defender Camp
    • GIRLS The Complete Defender Camp
    • Focus: Defend the Rush Camp
    • NEW Focus: Development Games Camp
    • Focus: Escape to Open Ice
    • Focus: Offence from the Defence Camp
    • Focus: Positioning Checking Camp
    • NEW Focus: Special Teams
    • Focus: Transition to Offence Camp
    • Defence First Connecticut
  • ENROLL
  • BOOK PRIVATE
  • Video Game Review
  • BLOG
  • Contact
  • Policy