Defence First Hockey School: A Unique Experience Led by a Former NHL Defenceman

Author: Defense First | | Categories: defence , Defence First Hockey , defenceman , defending , defensive hockey , deflection , East Lansing , education , focus , forwards , goalie , goals , hockey , hockey players , ice hockey , ice hockey school , ice skating , mental , mental game , mental training , Mike Weaver , Modified Game Play

Defence first

Blog Introduction: 

Are you ready to take your hockey and thinking skills to the next level? Defence First Hockey School is here to make that happen! Recently featured in a Global News video, this one-of-a-kind hockey school is led by a former NHL defenceman who's passionate about teaching young players the art of the game. In this blog post, we'll dive into what sets Defence First Hockey School apart and why it's the ultimate destination for aspiring hockey stars. Plus, check the below video, courtesy of Global News, for an exclusive look inside the school!

Experience Counts: Learning from a Former NHL Defenceman

Defence First Hockey School is unique because a former NHL defenceman leads it with 13 NHL years of experience playing at the highest level. As a result, young players can learn from someone who has been where they aspire to be. Our head coach is committed to sharing his knowledge and skills with the next generation of hockey talent, providing them with invaluable insights that can only come from years of professional experience.

We Teach Thinking and Influence

As defensive players, opposition players try to go the opposite of you. We focus on this idea rather than chasing pucks. Instead of reading and reaching, we teach, initiate and dictate, which puts control back control. In games, coaches yell angle from the bench to angle, but most have never been taught how to angle correctly. Angling is influencing an opponent. These simple concepts are introduced and repeated throughout our sessions. Your player will never be chasing again because now they have a plan.

Mastering the Art of Defence

While many hockey schools focus on offensive skills, Defence First Hockey School recognizes the importance of a solid defensive foundation. Our programs are designed to teach players the nuances of defensive play, from positioning and influencing to working the offensive blue line and stick checks. By mastering these essential skills, our students become well-rounded players contributing to their team's success on both ends of the ice.

State-of-the-Art Facilities and Resources

To ensure our students receive the best possible training, Defence First Hockey School boasts state-of-the-art facilities and resources. From a top-notch ice rink to cutting-edge training equipment, we provide everything players need to excel. In addition, our experienced coaching staff utilizes video analysis and other modern training techniques to help students refine their skills and continue improving.

Building Character On and Off the Ice

At Defence First Hockey School, being a great hockey player goes beyond physical skills. If you’re not thinking, you’re not efficient. We're committed to teaching our students the importance of sportsmanship, teamwork, and dedication – values that will serve them well on and off the ice. Our programs foster an environment of camaraderie and respect where players can grow not only as athletes but as individuals, too.


If you're looking for a unique and transformative hockey experience that teaches your child how to take back control in their game and not just chase pucks around, look no further than Defence First Hockey School. With expert coaching from a former NHL defenceman, a focus on defensive skills, and a commitment to character development, our programs offer everything young players need to reach their full potential. Don't take our word for it – watch the Global News video below for a firsthand look at our exceptional hockey school. Ready to elevate your game? Sign up for one of our sessions today!